Sportrock - Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878.

 
SportrockSportrock - Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!

The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Download and keep them forever! Jul 15, 2020 · Sportrock is a climbing gym for everyone. Whether you are a high-performance athlete, or someone looking for a fun way to get in shape, you will find a place for yourself here. We have some of the best route setting in the country, fitness, yoga, and youth programs. Start climbing today! Sportrock offers a comprehensive rock climbing program that fulfills the requirements of the Boy Scouts of America Climbing Merit Badge and the Girl Scouts High Adventure Badge. All points of the official B.S.A. and G.S.A. Handbook are covered in a fun and supportive environment. Scouts will learn the basics of top rope climbing, practice ...Sportrock Climbing Guides are excited to offer, for the first time, Outdoor Summer Day Camp! Outdoor Summer Day Camp is designed for kids of any climbing ability looking for a fun single day of climbing at a nearby National Park. You'll drop your camper off at Sportrock, and we'll handle transportation to and from the climbing …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Follow Us @ sportrock. Spotrock Climbing Centers is an indoor rock climbing gym with the tallest rock walls in Alexandria, and Sterling, VA. Bouldering, rope climbing, fitness, yoga, …© 2019 - Sports Rock Dieppe & Moncton - by Primera Marketing. bottom of pageSportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Spray walls are bouldering walls (walls without ropes) but can come in a variety of shapes and sizes. Often, spray walls are at a steep angle but can also include less dramatic sections of the wall. Most importantly, almost every bolt on a spray wall is filled with climbing holds to the point that it looks like someone took a climbing-hold-hose ...As for finding a climbing partner, you can signup on their new website climbwithme.tk and find someone with your schedule. It's brand new so it doesn't have too many people on it at the moment. You can also just fill out a slip / write on the whiteboard that you're looking for a belay partner when you get there. Sportrock is already one of my favorite climbing gyms in the DMV area, and with the addition of Rio, Sportrock members have another great option to travel too. See all photos from Anthony N. for Sportrock Climbing Centers Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Established in 1994. With a chalk bag and a dream. Sportrock Climbing Guides (SRCG) Programming designed by qualified rock climbing guides; in the climbing gym and outdoors at crags all over Virginia, DC, Maryland, and West Virginia. We run regular outdoor rock …Sportrock Climbing Centers. 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers. 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers. 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Save $4 on aDay Pass. If you are a member of any of the organizations below, be sure to let the front desk know to receive a discount on your Day Pass: City Kids. All Homeschooled Children. National Science Foundation (NSF) Rainbow Climbing/Capital Climbers. Team RWB. See daily rates and gear rental fees of all Sportrock climbing gyms. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Established in 1994. With a chalk bag and a dream.Sportrock members are invited to attend one of these sessions for free, just email Sean to get you signed up! When: 1pm - 4pm on alternating Saturdays. Where: Carderock, MD. Members: $55 (First Time Free!) Non-members: $65. Register Here. A series of outdoor climbing sessions at Carderock, MD. We will have climbs set … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Updated: Sep 7, 2022. Sportrock Instructor Billy is here to show you how to coil your rope like a pro! Whether you’re in the gym, at the crag, or just storing your rope at home, you’ll need to coil up your rope at some point, and it’s more difficult than it sounds! In this video, Billy goes over the foundations of … Sportrock’s Youth Team will: Provide a safe, positive environment for youth to explore the multi-faceted world of climbing. Engage in evidence-based teaching at every level of youth development. Transition youth at their pace through multiple layers of development, up to and including the elite-level of competition and outdoor rock climbing. Looking for 1-on-1 Coaching? Try booking some Private Instruction. to work with a qualified climbing instructor. Private Instruction. Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing …Looking for 1-on-1 Coaching? Try booking some Private Instruction. to work with a qualified climbing instructor. Private Instruction. Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing …Aug 2, 2017 · Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical disabilities. The ticket link may be found at the 2023 NACS Lead/Speed – Sportrock Eventbrite Lead Semi-Final/Final day tickets will be $15. All spectators will be required to complete a gym waiver for Sportrock Climbing Center prior to being admitted into the facility. Additional Info:The Sportrock Climbing Center has been pretty packed since President Joe Biden visited with the First Lady and Governor Ralph Northam last month. Sportrock staff claim that …Please read the following statements: I understand that this employment application and any other Sportrock documents are not contracts of employment and that any individual who is hired may voluntarily leave employment upon proper notice and may be terminated by Sportrock at any time and for any reason. I understand …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Beat The Heat (BTH) 17. Sportrock's biggest single-day climbing competition & member appreciation event of the year is turning 17! When: Saturday, August 12th, 2023 @12pm. Where: Sportrock Alexandria. Finals Sponsored by Arc'teryx at the SRPI. Grade Level: Climbers of all levels are welcome! Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all.Jul 6, 2014 · As a regular indoor climber since 2006, I have climbed at several gyms and am a Sportrock member. There are a variety of routes on each wall (5.6 to 5.12a/b), a dedicated boulder section (bigger than most other gyms), a cardio/ weight room ( smaller than other gyms), a yoga room, lockers ( no showers), a cardio rock wall and a training room. Guidebook available at Sportrock. Carderock, MD: On the other side of the river. All Top-Rope only (no bolted lines). Some bouldering. Smaller crag, lots of slab climbing, well shaded. Guidebook available at Sportrock. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Easy …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Climbing Centers, Alexandria: See 14 reviews, articles, and 28 photos of Sportrock Climbing Centers, ranked No.41 on Tripadvisor among 125 attractions in Alexandria.The Sportrock Climbing Center has been pretty packed since President Joe Biden visited with the First Lady and Governor Ralph Northam last month. Sportrock staff claim that … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers. See all things to do. Sportrock Climbing Centers. 4.5. 14 reviews. #41 of 125 things to do in Alexandria. Sports Complexes. Closed now. 6:00 AM - 11:00 PM.Sportrock Climbing Center 45935 Maries Road Sterling, VA Sportrock Climbing Center 5308 Eisenhower Avenue Alexandria, VA Book Have kids with afternoons and weekends packed to the gills with activities? Give them a night to climb the walls—literally. Both SportRock locations (Alexandra and …Prepare to conquer the climb Sportrock is your ultimate playground of obstacles and victories. Get set to join us as we gear up for their opening! Get set to join us as we gear up for their opening! AND, when you sign up as a rio Founding Ambassador not only will you get early access to the space, you will also be helping shape an …Sportrock Climbing Centers. 14 Reviews. #41 of 125 things to do in Alexandria. Fun & Games, Sports Complexes. 5308 Eisenhower Ave, Alexandria, VA 22304-4818. Open today: 6:00 AM - 11:00 PM.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets. Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. Our sensory-friendly climbing empowers individuals living with autism by teaching goal setting, pushing through fear, and the value of hard work, all while having fun! © 2019 - Sports Rock Dieppe & Moncton - by Primera Marketing. bottom of pageTop 10 Best Indoor Rock Climbing in Kings Park West, VA 22032 - December 2023 - Yelp - Sportrock Climbing Center, Summit Ropes, Movement Crystal City, Vertical Rock Climbing & Fitness Center, Sportrock Climbing Centers, Fun Land of Fairfax, Play N' Learn's Playground Superstores, D.C. Bouldering Project, ZavaZone, …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!The nice thing about this place is the number of restaurants that are close by for that post-climb meal (i.e. Sweet Water, O'Faolains, Taste of Saigon, etc.). One bad thing about …Every climber should understand the basics of rappelling and be familiar with the common mistakes or complications that can make rappelling unsafe/difficult. If you’re familiar with the complications that surround rappelling, then you can prepare for the obstacles you might encounter while out climbing. Remember, it’s vital to be diligent …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!GovCon Rockstars is Summit Insights' monthly meet-up for government contractors and federal employees! Whether you want to learn the ropes, already love climbing, or looking to network in a unique environment, Sportrock welcomes you! GovCon Rockstars is held on the fourth Thursday* of every month from 5:45pm - 7:45pm at Sportrock Alexandria.Location: Sportrock Climbing Center 5308 Eisenhower Ave., Alexandria, VA 22304. Sterling Up ENDing Parkinson’s Climbers When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166.All lead testing is done with a top-rope back up and for your lead belay test you will need someone either testing with you or someone who is already lead certified at Sportrock. Lead climbing tests will be done on a 5.9 of the tester’s choosing. Climbers must demonstrate proficiency in climbing a 5.9 with no falls, clipping …Sportrock Climbing Center - Sterling. 45935 Maries Road. Sterling, VA 20166. 703-212-7625. Website. Located just west of DC in the heart of Northern Virginia, our Sterling location is ideal for those who live and work outside of the District (or those city dwellers who need to break out of the beltway every now and then). Its state …Oct 31, 2014 · Whatever you seek within the rock climbing world we are committed to providing you with the very best. Page · Rock Climbing Gym. 45935 Maries Rd, Sterling, VA, United States, Virginia. (703) 212-7625. [email protected]. sportrock.com. Closed now. Specialties: Sportrock Sterling is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, trad leading, climbing classes and programs, indoor centers, outdoor climbing- we've got it all. If you've never climbed before we offer a variety of fun classes and programs to get you started. …Looking for 1-on-1 Coaching? Try booking some Private Instruction. to work with a qualified climbing instructor. Private Instruction. Whether you are new to climbing or looking to rekindle an old relationship – look no further! Our experienced staff is here to guide you through a variety of one-time courses that will focus on climbing …Sportrock Climbing Guides are excited to offer, for the first time, Outdoor Summer Day Camp! Outdoor Summer Day Camp is designed for kids of any climbing ability looking for a fun single day of climbing at a nearby National Park. You'll drop your camper off at Sportrock, and we'll handle transportation to and from the climbing …Sportrock Climbing Centers. 4.6 (5 reviews) Unclaimed. Rock Climbing. Open 6:00 AM - 11:00 PM. See hours. See all 35 photos. Write a review. Add photo.Clocking in at 5 inches thick and almost five and a half feet long, this pad is an absolute beast. The only cons to the Mondo are the hinge design, the weight (20lbs), and, of course, the price. Metolius Session ($150): #Value. The Session is the best $150 crash mat I have found.The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Download and keep them forever!71 reviews and 44 photos of Vertical Rock Climbing & Fitness Center "Love this new rock climbing gym and am very sad that I am soon moving away from the neighborhood! The gym has some massive walls that are a bit taller than Sportrock's tallest, and some smaller walls that are a bit taller than Sportrock's shortest. I …The Moonboard is a standardized spray wall and one of the most effective tools for rock climbing training that exists. These 8ft by 10.3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Set at a 40-degree angle and loaded with challenging ...About. Our mission is simple. We aim to provide the premier rock climbing experience. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and community. Located just west of DC in the heart of Northern Virginia, our …Clocking in at 5 inches thick and almost five and a half feet long, this pad is an absolute beast. The only cons to the Mondo are the hinge design, the weight (20lbs), and, of course, the price. Metolius Session ($150): #Value. The Session is the best $150 crash mat I have found.Sportrock #3 is a pretty decent place to climb. Although it does not offer as many routes or amenities as the monstrous Earth Treks gym in Rockville, this Sportrock location is usually less crowded and is a good place for those who live or work along the Toll Road. This gym, like others, offers classes for climbers of all levels.SPORT ROCK, Willisau, Switzerland. 5,438 likes · 7 talking about this · 6,617 were here. Herzlich willkommen beim SPORT ROCK Erlebnispark in Willisau! Wir bieten Fitness- (inkl. betreuten KiSportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock’s S4 Team is the newest addition to Sportrock’s youth programming. It’s based on the 4th stage of the American Development Model, which the US Olympic and Paralympic Committee (USOPC) recommends as the stage when an athlete strives for high performance. Suggested Age: 14+ years old . Practice Times: Alexandria Only:54 reviews and 30 photos of Sportrock Climbing Centers "Okay, so if you work in real estate, the slogan is, "Location, location, location", right? Well, I've got my own slogan for this place: "Eye candy, eye candy, eye candy." Yes, ladies (and guys, especially my climbing partner), you can come here to get fit *and* have some …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Sportrock is already one of my favorite climbing gyms in the DMV area, and with the addition of Rio, Sportrock members have another great option to travel too. See all photos from Anthony N. for Sportrock Climbing Centers Sportrock has now set an opening date that coincides with its plan to open in late 2023 (preview video available below). Monday, November 13th will be the gym’s …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! 1. Movement Crystal City. “Went because I've always been interested in rock climbing and I saw their intro class on...” more. 2. D.C. Bouldering Project. “The bouldering project is a great and clean gym in DC that is geared specifically to rock climbing .” more. 3. Sportrock Climbing Center. The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Download and keep them forever! Sportrock Climbing Guides (SRCG) Programming designed by qualified rock climbing guides; in the climbing gym and outdoors at crags all over Virginia, DC, Maryland, and West Virginia. We run regular outdoor rock …SPORT ROCK, Willisau, Switzerland. 5,438 likes · 7 talking about this · 6,617 were here. Herzlich willkommen beim SPORT ROCK Erlebnispark in Willisau! 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Sportrock is private property—any willful refusal to follow Sportrock Rules, Policies, Staff Instruction or directive, or Safety Standards will result in removal from Sportrock. All Sportrock members and guests, whether spectating or participating, must check in at each visit and fill out a Participant Agreement or have one on file. 54 reviews and 30 photos of Sportrock Climbing Centers "Okay, so if you work in real estate, the slogan is, "Location, location, location", right? Well, I've got my own slogan for this place: "Eye candy, eye candy, eye candy." Yes, ladies (and guys, especially my climbing partner), you can come here to get fit *and* have some …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Speed climbing is one of the fastest growing sports in North America; however, few people actually know/understand what it is. Even among avid rock climbers, it is often poorly understood and sees little participation from the greater climbing community. It is often detached from the climbing community for a number of reasons 1) few individuals have …Oct 31, 2014 · Whatever you seek within the rock climbing world we are committed to providing you with the very best. Page · Rock Climbing Gym. 45935 Maries Rd, Sterling, VA, United States, Virginia. (703) 212-7625. [email protected]. sportrock.com. Closed now. Sportrock Climbing Centers. 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers. 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers. 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and …Over the last 10 years, Molly Donelan, Sportrock Alexandria Director has had the honor of teaching a growing group of individuals at Sportrock and actually creating her dream job in the process. Each week climbers come into the rock climbing gym, gear up in their harnesses and shoes, and climb for upwards of an hour. Besides being climbers, … Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd.Sterling, VA 20166Telephone:(703) 212-7625Parking:Free parking available. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area!Speed climbing is one of the fastest growing sports in North America; however, few people actually know/understand what it is. Even among avid rock climbers, it is often poorly understood and sees little participation from the greater climbing community. It is often detached from the climbing community for a number of reasons 1) few individuals have …Proposals and weddings are not a daily occurrence at a climbing gym, but things work a little differently with our community at Sportrock. So, when these things happen, we make sure they’re memorable. For those who like to stick to tradition, proposals happen at restaurants, on hot air balloon rides, or maybe in …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! The Sportrock Event Photo Gallery! Relive all the memories from your favorite events at Sportrock Climbing Centers. Download and keep them forever! Sportrock Rio is a 50,000 sq ft. climbing gym located on the top two floors of the flagship space at the Rio Lakefront Shopping Center in Gaithersburg, Maryland. The Rio … Sportrock is private property—any willful refusal to follow Sportrock Rules, Policies, Staff Instruction or directive, or Safety Standards will result in removal from Sportrock. All Sportrock members and guests, whether spectating or participating, must check in at each visit and fill out a Participant Agreement or have one on file. Starting dynamically (with a couple of steps to get you going), jump up to a short surface. Keeping your legs engaged, jump back down. Jump up to a taller surface. Upon landing, fully extend your legs like you are completing a squat. This is 1 rep. Perform 10 reps for 1 set. Rest for 3 minutes between sets.Classes. Events. Youth Programs. Fitness & Yoga. Outdoor. Sportrock Alexandria's rock climbing classes and programs calendar listing.Sportrock Climbing Centers This rock-climbing gym wants to be Washingtonians’ “third place” — where they gravitate to find community and fulfillment …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Top 10 Best Indoor Rock Climbing in Kings Park West, VA 22032 - December 2023 - Yelp - Sportrock Climbing Center, Summit Ropes, Movement Crystal City, Vertical Rock Climbing & Fitness Center, Sportrock Climbing Centers, Fun Land of Fairfax, Play N' Learn's Playground Superstores, D.C. Bouldering Project, ZavaZone, … Sportrock does not provide lunch for campers and with a full day of climbing, they really work up an appetite! There is a small selection of granola bars, chips, candy and drinks available at the front desk for purchase. We recommend buying a Sportrock Gift Card the first day of camp that your child can use to purchase snacks. Sportrock Climbing Center. Looking for an adventure? Go vertical at Sportrock Climbing Centers. We welcome walk-ups and will teach you all of the basics if you have never climbed before. For kids, we offer Kid's Nite on Fridays and open belay on weekends, where our trained staff will belay your child as he or she scales the wall.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!15% off outdoor climbing adventures with Sportrock Climbing Guides! Receive a $35 referral credit for every member you get to sign up! Free clinics and Member Only Events! Free fitness and yoga classes. 15% off gear purchases from our retail store and special orders. 20% off select climbing classes. Free L1 Bouldering Class. Sportrock does not provide lunch for campers and with a full day of climbing, they really work up an appetite! There is a small selection of granola bars, chips, candy and drinks available at the front desk for purchase. We recommend buying a Sportrock Gift Card the first day of camp that your child can use to purchase snacks. Practicing knot tying or belaying in Sportrock before a Top Rope Belay test is not allowed. Lead climbers may bring their own lead rope, or rent a lead rope from Sportrock. For these purposes, lead climbers must bring a UIAA Certified Dynamic Single Rope of at least 45m in length, and are responsible for ensuring all equipment is in good ... Speed climbing is one of the fastest growing sports in North America; however, few people actually know/understand what it is. Even among avid rock climbers, it is often poorly understood and sees little participation from the greater climbing community. It is often detached from the climbing community for a number of reasons 1) few individuals have …GovCon Rockstars is Summit Insights' monthly meet-up for government contractors and federal employees! Whether you want to learn the ropes, already love climbing, or looking to network in a unique environment, Sportrock welcomes you! GovCon Rockstars is held on the fourth Thursday* of every month from 5:45pm - 7:45pm at Sportrock Alexandria.The Moonboard is a standardized spray wall and one of the most effective tools for rock climbing training that exists. These 8ft by 10.3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Set at a 40-degree angle and loaded with challenging ...Proposals and weddings are not a daily occurrence at a climbing gym, but things work a little differently with our community at Sportrock. So, when these things happen, we make sure they’re memorable. For those who like to stick to tradition, proposals happen at restaurants, on hot air balloon rides, or maybe in …The Sportrock Performance Institute is an annex of Sportrock Alexandria dedicated to performance climbing, coaching and creative routesetting! It was designed for teaching and learning and is staffed with the best coaches and routesetters in the country. We host regular routesetting and climbing workshops for all levels.CLIMBING PARTICIPANT AGREEMENT. The Participant Agreement below affirms your understanding and intent to follow Sportrock policies, so please take a moment to read the Sportrock General Rules and watch a brief video before completing the agreement. Parents must share the facility rules and video with their children.Sportrock has three world-class climbing facilities all located in Northern Virginia. Find the one nearest you.More Set on Eisenhower Avenue in Alexandria, Sportrock Climbing Center is a great place to visit for climbing enthusiasts. Established in 1994, this facility features 18000 square feet (1672 square meters) of climbing walls. This climbing gym offers activities like bouldering, sport leading, top-roping and more.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals! Sportrock's Girl Beta is a monthly indoor rock climbing meetup event for female-identifying climbers of all levels! We host Girl Beta at both our Sterling and Alexandria locations. The goal of Girl Beta is to connect climbers and support female representation in the climbing community. If you are looking for a place to connect with new climbing ... Sportrock is offering full day camps when school is closed for the day! Campers will spend the day playing climbing related games and climbing of course . Campers will have a blast as they get much needed physical activity and interaction with their peers in a safe and supportive setting. Sportrock Rio is a 50,000 sq ft. climbing gym located on the top two floors of the flagship space at the Rio Lakefront Shopping Center in Gaithersburg, Maryland. The Rio …Sportrock’s S4 Team is the newest addition to Sportrock’s youth programming. It’s based on the 4th stage of the American Development Model, which the US Olympic and Paralympic Committee (USOPC) recommends as the stage when an athlete strives for high performance. Suggested Age: 14+ years old . Practice Times: Alexandria Only:Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!The Moonboard is a standardized spray wall and one of the most effective tools for rock climbing training that exists. These 8ft by 10.3ft wooden training boards provide intermediate to advanced training options for climbers that are in search of demanding climbs and tough move sequences. Set at a 40-degree angle and loaded with challenging ...Updated: Sep 7, 2022. Sportrock Instructor Billy is here to show you how to coil your rope like a pro! Whether you’re in the gym, at the crag, or just storing your rope at home, you’ll need to coil up your rope at some point, and it’s more difficult than it sounds! In this video, Billy goes over the foundations of …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Guidebook available at Sportrock. Carderock, MD: On the other side of the river. All Top-Rope only (no bolted lines). Some bouldering. Smaller crag, lots of slab climbing, well shaded. Guidebook available at Sportrock. North West Branch Bouldering: Small bouldering area about 40 minutes away from Sportrock Alexandria. Easy …1. Sportrock Climbing Center. “Great space for indoor rock climbing. Young and vibrate crowd. Call ahead on Saturdays to make sure...” more. 2. Movement Crystal City. “Went because I've always been interested in rock climbing and I saw their intro class on...” more. 3.Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd.Sterling, VA 20166Telephone:(703) 212 …Sportrock Climbing Center. Visit one of Sportrock’s three locations to participate in open climbing time, classes, and camps. Kids over 5 can register online for a spot during Open Belay time. Sportrock also hosts a chapter of Catalyst Sports, which offers climbing clinics every month for those with special needs or physical …Sportrock is private property—any willful refusal to follow Sportrock Rules, Policies, Staff Instruction or directive, or Safety Standards will result in removal from Sportrock. All Sportrock members and guests, whether spectating or participating, must check in at each visit and fill out a Participant Agreement or have one on file.Proposals and weddings are not a daily occurrence at a climbing gym, but things work a little differently with our community at Sportrock. So, when these things happen, we make sure they’re memorable. For those who like to stick to tradition, proposals happen at restaurants, on hot air balloon rides, or maybe in …Jul 15, 2020 · Sportrock is a climbing gym for everyone. Whether you are a high-performance athlete, or someone looking for a fun way to get in shape, you will find a place for yourself here. We have some of the best route setting in the country, fitness, yoga, and youth programs. Start climbing today! Prepare to conquer the climb Sportrock is your ultimate playground of obstacles and victories. Get set to join us as we gear up for their opening! Get set to join us as we gear up for their opening! AND, when you sign up as a rio Founding Ambassador not only will you get early access to the space, you will also be helping shape an … Beat The Heat (BTH) 17. Sportrock's biggest single-day climbing competition & member appreciation event of the year is turning 17! When: Saturday, August 12th, 2023 @12pm. Where: Sportrock Alexandria. Finals Sponsored by Arc'teryx at the SRPI. Grade Level: Climbers of all levels are welcome! Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and … Sportrock Climbing Centers. Sportrock Climbing Centers. 12,621 likes · 12 talking about this · 220 were here. We are a rock climbing gym built by climbers, for climbers. Location: Sportrock Climbing Center 5308 Eisenhower Ave., Alexandria, VA 22304. Sterling Up ENDing Parkinson’s Climbers When: Tuesdays at 10:00 am Location: Sportrock Sterling 45935 Maries Rd., Sterling, VA 20166.The Sportrock Speed Team is a joint vision of Coach Ty Hardaway and Director Taylor Reed to make speed climbing a more central part of the Sportrock Youth Team. Sportrock's Spead Climbing Team takes advantage of Alexandria's 15 meter speed wall with official IFSC sanctioned speed holds. We also have a full timing …Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!The Sportrock Performance Institute is an annex of Sportrock Alexandria dedicated to performance climbing, coaching and creative routesetting! It was designed for teaching and learning and is staffed with the best coaches and routesetters in the country. We host regular routesetting and climbing workshops for all levels.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock has three world-class climbing facilities all located in Northern Virginia. Find the one nearest you.Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Centers 45935 Maries Rd. Sterling, VA 20166. Sign up for our newsletter for news, tips, and exclusive deals!Sportrock's Girl Beta is a monthly indoor rock climbing meetup event for female-identifying climbers of all levels! We host Girl Beta at both our Sterling and Alexandria locations. The goal of Girl Beta is to connect climbers and support female representation in the climbing community. If you are looking for a place to connect …Sportrock offers premier indoor rock climbing in an encouraging, welcoming environment. Sportrock's roster of classes, covering topics from basic skills to bouldering, will have you scaling peaks posthaste (basic skills course, $25; bouldering 101, $35). Safely scale rock-gym walls covered with state-of-the-art, …Top 10 Best Indoor Rock Climbing in Kings Park West, VA 22032 - December 2023 - Yelp - Sportrock Climbing Center, Summit Ropes, Movement Crystal City, Vertical Rock Climbing & Fitness Center, Sportrock Climbing Centers, Fun Land of Fairfax, Play N' Learn's Playground Superstores, D.C. Bouldering Project, ZavaZone, …Over the last 10 years, Molly Donelan, Sportrock Alexandria Director has had the honor of teaching a growing group of individuals at Sportrock and actually creating her dream job in the process. Each week climbers come into the rock climbing gym, gear up in their harnesses and shoes, and climb for upwards of an hour. Besides being climbers, …Up ENDing Parkinson'sClinics at Sportrock. J oin us in Sterling on Tuesdays at 10am, or Alexandria on Wednesdays at 7:30am and Thursdays at 9am/11am (alternating weeks). If you have questions please contact [email protected]. No sign-up necessary. Up ENDing Parkinsons is an adaptive climbing clinic, created by Molly Donelan, designed ... Sportrock Climbing Centers 5308 Eisenhower Ave. Alexandria, VA 22304. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. SPORT ROCK, Willisau, Switzerland. 5,438 likes · 7 talking about this · 6,617 were here. Herzlich willkommen beim SPORT ROCK Erlebnispark in Willisau! Wir bieten Fitness- (inkl. betreuten KiL1 Bouldering. No partner, no gear - no problem! Bouldering is one of the most accessible ways to climb at the gym and best for all skill levels. In this class you will cover foundational climbing movement, giving you a technical base and setting you up for success! You will also learn how to build a basic bouldering workout …. Texas coalition, Idyllwild inn, Rhode island blood center, 4 seasons nail salon, Four seasons santa fe, Morelos tulsa, Hall family dentistry, Abbey glen, Danford's hotel and marina.